Frozen kefir, explained
What frozen kefir actually is, and what makes it different — described factually. If you searched for “frozen kefir benefits”, here's the honest picture, by ingredients and character rather than health claims.
Search for “frozen kefir benefits” and you're probably weighing up whether it's worth a try. We'll help — but in the way a responsible food maker should: by explaining, plainly, what frozen kefir is made of and how it tastes. That's a more honest answer than a list of promises, and it's the one we can stand behind.
An honest note: we describe frozen kefir factually and make no medical or health claims. The points below are about what frozen kefir is made of and how it tastes — nothing more.
What makes frozen kefir different
Five factual attributes — the things that genuinely set it apart from other frozen desserts.
Made with live cultures
Kefir is fermented by a diverse community of live cultures — the living foundation frozen kefir is built on. Live cultures →
No added sugar
No sugars are added; sweetness comes from stevia and erythritol instead. Why no added sugar →
Naturally lower in lactose
Fermentation naturally reduces the lactose found in milk, so frozen kefir is naturally lower in lactose than milk.
Lighter than ice cream
Less dense and less rich than a cream-and-sugar base, with a clean, tangy finish rather than a heavy one.
Fresh, tangy flavour
The clean, fermented tang of real kefir, turned cold and creamy — refreshing rather than cloying.
Made fresh in Marylebone
Freshly made at Snowfall in Marylebone, London — not mass-produced. Find us →
Frozen kefir is a dairy product and naturally contains a small amount of milk sugars. “No added sugar” means no sugars or sweetening foods are added; sweetness comes from stevia and erythritol.
Factual, not a health claim
Each point above describes what frozen kefir is, not what it might do for you. It's made from fermented, cultured kefir; it has no added sugar; it's naturally lower in lactose than milk; and it's lighter than ice cream. Those are compositional facts about the dessert — nothing about them is a medical or health claim, and none is intended as one.
Where to try it
The best way to understand frozen kefir is to taste it. Snowfall makes it fresh in Marylebone, London. Find us and opening hours →
Common questions
Does frozen kefir have health benefits?
We don't make health claims about frozen kefir, so we won't list benefits in that sense. What we can describe are its factual attributes: it's made with live cultures, has no added sugar (sweetened with stevia and erythritol), is naturally lower in lactose than milk, and is lighter than ice cream. Enjoy it as part of a balanced diet.
What makes frozen kefir different from other frozen desserts?
It starts with kefir — a fermented, cultured dairy with live cultures — rather than cream, sugar or ordinary yogurt. That gives it a fresh, tangy flavour, a naturally lower level of lactose than milk, and, in Snowfall's recipe, no added sugar. See how it compares →
Keep reading
See what makes frozen kefir different
Live cultures, no added sugar, made fresh. Come and try it at Snowfall in Marylebone.
Find us in Marylebone